Submitted by Anonymous on
We are working on updates and improvements to the FAVAO.com program site. Here are some features worth mentioning:
- Weight Tracking: Track weight & other measurements with the new weight tracker.
- Personalized Meal and Workout content: Meals and Workouts now automatically display program requirements based on level, type and gender. Program settings can be changed on the settings page.
- Optimized Signup: It's now an easier to signup new participants as XANGO Distributors and FAVAO members through the FAVAO signup. Existing XANGO Distributors can become FAVAO members by purchasing any product kits in the FAVAO shopping cart.
Watch a brief tutorial to see a tour of the site;More enhancements are coming, so check back often to enter your weight and measurements.
Blog Category:
Program
Fri, 2012-05-18 18:50Resistance Bands
I just received my resistance bands today. I was disappointed that there were no instructions enclosed. I have never used resistance bands before to workout.
I browsed through the WO instructionals and it's never shown how to mount them on a door for some of the workouts. I sure would appreciate some visuals and videos for the resistance bands.
Thanks.
Sun, 2012-09-09 21:16Book
I am a new client, (not sure what to call myself). One thing that would be helpful to people, is putting the page number the exercises instructions are. Starting week one, page 41, just for instance on that first day I am flipping back and forth looking for where each exercise is described. They are on page 173,179,171,191,172,191, and 190.
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